Kripalu, Massachusetts
In-person retreat

Kripalu, Massachusetts

Aug 28 – Sep 4, 2026

A week-long jhana meditation retreat in the Berkshires. Rolling hills, forest, and lake views. Two hours from both Boston and New York City. Meals, lodging, and a full program included.

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From $3,995 per person

Reserve your spot with a $1,000 deposit

Monthly payment plans available

Is cost a concern? A limited number of scholarships are available—you can apply during the booking process before making any payment.

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The retreat

Retreat info

Kripalu Center sits on 125 acres of rolling hills and forest in the Berkshires of Western Massachusetts, overlooking Lake Mahkeenac. It's been a renowned retreat destination for over 50 years.

Accommodations range from shared rooms with twin beds to private rooms with queen beds, with shared or private bathrooms. Meals feature organic, seasonal, and locally sourced ingredients with optional poultry, fish, and dairy.

What's included:

  • Seven nights at Kripalu Center for Yoga & Health
  • All meals (organic, seasonal, locally sourced)
  • 1-on-1 sessions with experienced facilitators
  • Group meditation, guided practice, and instruction
  • Access to 125 acres of grounds, hiking trails, and Lake Mahkeenac
FAQs

Arrival

Friday, August 28. Arrive between 2:00 and 4:00 PM. Rooms may not be ready until 4:00 PM — luggage storage is available and you're welcome to explore the grounds if you arrive early. Opening session at 5:00 PM.

Daily structure

The retreat day runs 7:00 AM to 8:00 PM. Sessions include group instruction, guided meditation, 1-on-1 facilitation, and dedicated solo practice time.

Departure

Friday, September 4. Programming ends at 9:30 AM. Check out by 10:00 AM. You're welcome to stay for lunch (11:30 AM–12:30 PM) and remain on campus until 2:00 PM.

Before you book

You must be at least 18 years old to attend

Participation requires completing a mental health screening and signing required agreements

Do not book flights or make travel arrangements until your screening is complete and your spot is confirmed. Screenings begin no later than February 15

This is a full-week retreat — only sign up if you can attend the entire program from August 28 through September 4

Late August weather: warm and humid days in the upper 70s to low 80s°F, with cooler evenings in the upper 50s to low 60s°F. Occasional fast-moving thunderstorms. Pack light layers, a jacket for evenings, bug spray, and sun protection

A limited number of scholarships are available — email retreats@jhourney.io

Kripalu is at 57 Interlaken Road, Stockbridge, MA — approximately 2 hours from Boston and 2 hours from New York City by car. A participant-led carpool spreadsheet will be shared before the retreat.

Albany International (ALB) — ~1 hour drive

Bradley International (BDL) — ~1.5 hour drive

JFK / LGA / EWR — ~2.5–3 hour drive

What people are saying

Probably one of the nicest things that's ever happened to me, like up there with beautiful events like marriage.

David Phelan
David PhelanSongwriter for Zayn, Sia, and BLACKPINK

Absolutely amazing. A secret nobody is talking about, and I've never felt anything like it. I'm so grateful; I'm a better and happier person.

Francisco Larrain
Francisco LarrainCTO of Topsort, ex-VP of Engineering Groupon, investor in SpaceX, Lyft

To know there's this infinite resource within me that's accessible without external conditions…it's just crazy. You can't unsee that.

Zach Lauzon
Zach LauzonGoogle software engineer

This experience was the best thing that's happened to me this year. I had no idea how enjoyable meditation could be.

Ruby Yu
Ruby YuFounder of YC-backed 10 Lives, formerly at UCSF & Harvard

Why would I have a second piece of chocolate cake when I know I can beat that by 100x in 10 minutes with my eyes closed?

Nick Cammarata
Nick CammarataAI Safety Researcher & former founder

The jhanas may be the single most important thing on the planet right now. You may think it's superintelligence or longevity. That's nothing without wellbeing.

Shamil Chandaria
Shamil ChandariaOxford neuroscientist, ex-DeepMind